I am trying to combine my imagination with my meditation practice / sometimes have intuitive visualizations of things when deep in meditation mindset. So I want to explore this more and share them here sometimes. Also like compassion meditation. More

Why do you practice?
For more compassion, calm, clarity and creativity
What do you practice?
Try whatever method I feel like. Always trying different things, maybe too much...

Sat on 2 days this month, totalling 0 hours 40 minutes practice. (2 entries total)


Sat
20
Had trouble finding something to focus on. Was trying to do warm compassion ball meditation like yesterday. Then went with a new embracing/pursuin ...


Fri
19
Tried to just focus on a warm, safe feeling of nothing else mattering. Have tried similar in the past. Feels like going deep inside and touching a ...