I've been sitting since 2001, mostly influenced by the practices of Gaia House in the UK. I make websites for a living. I run a podcasting site with my friend Mike Kewley called Being Ordinary. More

Why do you practice?
Helps me be more informed about my inner life. Makes me more composed and creative.
How do you practice?
Mostly watching the breath and being with the question, "What is this?"

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