Some random guy from the internet. :-) More
Why do you practice?Well definitely not enlightenment, would be a bit too much of a goal for someone who barely started meditating. At least it's not really a primary goal. If enlightenment pops up one day I'm fine with that, but right now I guess I just want to feel calmer and see clearer. ;-)
How do you practice?Focusing on my breath and lots of belly breathing.
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