Middle-aged human lady? I don't know, good question! More
Why do you practice?I am interested in cultivating equanimity, lovingkindness and all the real goodies, and developing my practice as far as I can go. I started learning yoga (taught in an explicitly meditative manner) a few years ago from an energy worker who sat 11 Vipassana courses and encouraged me to go. I've done sitting meditation without much discipline involved for the last three years. I'm attending my first 10-day Vipassana course in a few days and look forward to adding some enlightened discipline to my practice when I return.
Nothing to see here, yet.