I am a british male living in theUk.I am a sculptor and general builder.I practise Yoga nidra for pain relief and a calmer mind. My wife is an experienced yoga teacher and meditator.she has recommended Pranajama practise. I also wish to study the works of Osho. More

Why do you practice?
I enjoy it.
How do you practice?
Laying down meditation.My knees are damaged from working  so i dont kneel..I meditate 2 times per day

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