Living and working in Freeport Maine. Teach yoga to both regular students and prisoners. Been at this whole "enlightenment thang" for awhile. More

Why do you practice?
Sometimes I enjoy it sometimes I don't. I want to wake up and realize the truth of my being.
How do you practice?
Been sitting for 45m, get up and pee, sit for 30m. I do a little pranayama to clear my head before each sit. The sits have been easy for awhile.

Zzzzz... Nothing logged this month.