I am the second child of 6. The mother of 4. The Grandmother of 2, and student and teacher to all. I love to teach, I love to learn. More

Why do you practice?
Personal development and growth. 
I had a horrible life of selfishness, drama, hedonism, drug abuse, lies and anger. Three years ago I found myself inside of meditation and it has completely changed my life!
Growth and Wisdom
Since 2013 my life isn't even recognizable! I am truly happy.
I finally have a relationship with myself
How do you practice?
I don't fuss over time. I do what I can manage daily. Sometimes for 10 min. Sometimes for 30 min. But I practice daily. 
I practice breathing and chanting. 

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