I'm a Nigerian currently schooling in Ghana. Funnily enough, I can't exactly remember when I started meditating, although I know it's been a couple of years. I kinda stumbled into it by accident, and it's been quite a wild ride ever since. More

Why do you practice?
I practice because I want to free myself from the suffering I experience when I stay without practicing for a while. Although I probably got into meditation for the wrong reasons, I now know that it's an incredibly important thing to do as a human being. I keep going, hoping that it will lead me to where I'm supposed to be, and to the person I'm meant to become.
How do you practice?
Now I mostly practice Neigong and Mantras. But I've practiced Vipassana and Samatha as well, along with demon feeding. The latter ones mentionned I will incorporate into my daily practice anew.

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