I am a wannabe entrepreneur and teacher. More

Why do you practice?
I want to improve my connections with people. Coming from a very isolated background, I've often found it very difficult to connect  with people. Where many people can naturally make and maintain friendships, I often find that I close myself off before a friendship can develop. 

Basically, I wish to foster in myself a community spirit. Looking back on 2015, I see a year of tragedy for me, my family and my friends, but it was also a year of revelation. If I were to have a goal for practicing meditation, I would have to say it would be that I'd like to be able to look back on 2016 and say it was a year of progress; a year of honesty and openness with myself and others, a year of community, and a year in which I can shape myself into the father that my son can grow up to be proud of.

How do you practice?
My current meditation routine involves focusing on the breath, but I'd like to develop new practices in my time here.

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