Meditated 20yrs+. Easygoing. Living 95% of my days in delusion. :-) More
Why do you practice?To see the truth and liberation of suffering. Lessening delusion.
How do you practice?Mahasati Vipassana as taught by Luangpor Teean.
Rhythmic hand movements. I aspire to "know" as often as possible, most of the time there's no knowing at the moment :)
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