Sat on 20 days this month, totalling 32 hours 45 minutes practice. (36 entries total)


Sat
30
anapana morning

anapana night


Fri
29
anapana morning

anapana night


Thu
28
anapana morning

anapana night


Wed
27
anapana morning

anapana night


Tue
26
anapana night

anapana morning


Mon
25
anapana morning

anapana night


Sun
24
anapana night

anapana morning


Sat
23
anapana morning

vipassana night


Fri
22
anapana morning

anapana night


Thu
21
vipassana night

anapana in the morning


Wed
20
anapana at night

anapana meditation in the morning


Tue
19
Morning meditation

vipassana meditation at night


Mon
18
Morning meditation

Night meditation


Sun
17
Night meditation

 


Sat
16
 

 


Fri
15
 

 


Thu
14
 


Wed
13
 


Tue
12
 


Mon
11