Sat on 20 days this month, totalling 38 hours practice. (24 entries total)


Fri
20
Vipassana morning and night: Meditation seems to be experiencing process not a tool to achieve something.


Thu
19
Vipassana morning and night: Even though today I was hooked by thoughts very frequently, I was more open and forgivable, which helped go back to m ...


Wed
18
Vipassana morning and night


Tue
17
Vipassana morning and night/ More connected with my bodily sensations


Mon
16
Vipassana morning and night


Sun
15
Vipassana morning


Sat
14
Vipassana morning and night


Fri
13
Vipassana morning and night


Thu
12
Vipassana morning and night


Wed
11
Vipassana morning and night


Tue
10
Vipassana morning and night


Mon
09
Vipassana morning and night


Sun
08
Vipassana morning and night


Sat
07
Vipassana morning and night


Fri
06
Vipassana morning and night


Thu
05
Vipassana morning/night


Wed
04
vipassana morning

vipassana morning


Tue
03
anapana morning

anapana night


Mon
02
anapana morning

anapana night


Sun
01
anapana night

anapana morning