Sat on 12 days this month, totalling 27 hours 20 minutes practice. (12 entries total)


Wed
12
 


Tue
11
anapana


Mon
10
anapana+vipassana


Sun
09
anapana+vipassana


Sat
08
anapana and vipassana


Fri
07
 


Thu
06
 


Wed
05
 


Tue
04
 


Mon
03
 


Sun
02
Anapana+Vipassana


Sat
01
Anapana+Vipassana