Sat on 9 days this month, totalling 30 hours practice. (15 entries total)


Sun
09
Morning sit. Let myself just feel what is there to be felt and noticing what pops up in the space when that feels 'done'.


Sat
08
Short evening sit

The last part of this mini-retreat which included our rohatsu sitting, this year getting up to sit at 3:10am while a storm raged outside. Made a l ...


Fri
07
Another retreat day


Thu
06
Sitting as part of a little local mini-retreat. I'm sleeping at home for this one so did my first sitting at home before cycling in. I also found ...


Wed
05
Sitting with sangha. What was most intense for me tonight was the service that follows the sitting. During the heart sutra I was struck almost sil ...

Morning sit


Tue
04
Evening sit

A strange but wonderful sit. I woke with a sense of dread. Feeling into it and allowing it fully I could see that it was actually a bunch of oppos ...


Mon
03
Another full-to-bursting with love sit

Another hugely helpful sit. It included the ways in which I have undermined myself over the years, made derogatory remarks about myself, how this ...


Sun
02
Evening sit. Space, curiosity, a settledness and love.

Another day/night when a migraine leads to lots of extra, unintentional practice time. I'm so used to it that when I could feel the migraine comin ...


Sat
01
Sitting as part of a day meet up between monks and teachers in our sangha and our equivalents in another sangha from other parts of the country

Short sit before heading off for the day