Sat on 17 days this month, totalling 36 hours 1 minutes practice. (31 entries total)


Fri
17
Two spells during the night (sleep pattern affected by daytime dozing) and one in the morning. Answers to questions I hadn't deliberately asked.


Thu
16
Evening sit. Today has been a big day for emotions in my home. It was exam results day for my daughter. She didn't quite get the results she neede ...

Sitting with migraine still


Wed
15
This morning I was sitting with a headache and sounds being louder than usual. I stupidly disregarded that and went into work only to have to stru ...

Sitting with a woozy head


Tue
14
Evening practice

This sit unexpectedly turned to a koan and how it takes shape in my life


Mon
13
15 minutes early in the evening before friends came around for food and then more sitting afterwards

This morning's sit including feeling all the reasons why in the past I was so reluctant to let people help me. Things that came up were feelings t ...


Sun
12
Evening sit. Today the main thing that came up was a childlike frustration about not being able to help someone who is having a tough time.

Morning sit


Sat
11
Evening sit

Practice during the night and in the morning. Finishing off (for now?) what I was sitting with last night. For some time what has been coming up i ...


Fri
10
Extra practice time. I've known this week that there was something that needed extra sitting with but the week has been crammed with work, activit ...


Thu
09
Evening sit

Morning practice. Very interesting. What came up was how my reaction to a friend's current difficult time was steeped in my memories going back de ...


Wed
08
15 minutes early in the evening before heading out with friends for a sea swim. I knew I'd be back late and thought sitting early would avoid me g ...

Morning practice


Tue
07
Evening practice

Morning practice


Mon
06
Evening practice

Morning practice


Sun
05
Like this morning

Morning practice with a migraine and dizziness. Just being with all the sensations. Because migraine days where I can't do much provide time and s ...


Sat
04
Evening sit. Back home after a joyous reunion with my daughter who had just returned from a month + travelling. A very happy but sleepy sit. We'd ...

Morning practice


Fri
03
Evening sit

Last sitting of the retreat


Thu
02
Less sitting time today because most of the evening session was dedicated to a jukai ceremony for one of the retreatants. That is a lovely ceremon ...


Wed
01
Retreat sitting. Another outdoorsy day in between with cycling to a quiet valley to walk up a pathless hillside, coming back via a deserted valley ...