Sat on 20 days this month, totalling 69 hours 27 minutes practice. (35 entries total)


Sat
20
Sitting with sangha plus some extra time at home before.


Fri
19
A short sit (upright again!) but then so impromptu extra sitting later because there was more stuff to sit with. It feels like lot of stuff settli ...

Another lying down sit but with less fever


Thu
18
A day off work with a fevery flu. Not able to sit up so all 'sitting' had to be done lying down but there was a lot of it because whenever I'm not ...


Wed
17
Sitting with sangha in evening and a bit of extra sitting earlier in the day

Night time and morning practice


Tue
16
Evening practice

Morning practice


Mon
15
15 minutes lunchtime, 30 evening

Morning practice


Sun
14
Evening practice

Morning practice


Sat
13
15 minute afternoon, 30 evening

Final sitting of the retreat. have also found myself 'sitting' during the night too most nights. Some really powerful stuff popping up in the ...


Fri
12
Last full day of retreat. I had a very powerful and enjoyable time and being an addict have already signed up for two more.


Thu
11
Fourth full day of retreat. Less sitting today because in the evening we had a ceremony, a public version of the private inka ceremony which which ...


Wed
10
Third full day of retreat. Also my daughter's birthday so (with prior permission) I skipped lunch and the afternoon break to cycle to the station ...


Tue
09
Second full day of retreat


Mon
08
First full day of retreat. More sitting because no dharma talk today. Each day also has work practice and services.


Sun
07
Initial sitting to start sesshin (retreat)

Morning practice. About life and practice and service. Largely wordless.


Sat
06
30 minutes during the day, 20 in the evening

30 minutes at home, 30 in the zendo before packing up for retreat


Fri
05
Evening practice

Morning practice


Thu
04
Evening practice

Morning practice


Wed
03
Sitting with sangha

Seeing the workings of the mind


Tue
02
Evening practice

Morning practice


Mon
01
10 minutes lunch time, 60 before bed

Morning practice