A man in search of continual expansion of soul, heart and mind. I am a teacher, cyclist, lover, partner, home-owner, sometimes adrift spirit, nascent meditator, part-time addict... More

Why do you practice?
Wow! Doesn't seem like a choice now. It is sort of like opening up a box and falling into other boxes that are dreams or proof of relativity. Returning to the breath or aural multiplicity or the tapestry of leaves against the dusk is life. I ahv always been meditating, but now I know a little better how to do it. 

How do you practice?
In short: the mundane

Nothing to see here, yet.