30 minute meditation journal

08 December 2014 4:39 AM
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I do meditation not too often, but sometimes. After meditating I feel relaxed and my forehead area get relaxed. It is the feeling which is beyond words. Sometimes I even see things or place in meditation. Tel me what're your experiences?

Comments

Welcome to the community Chris, look forward to hearing more about your practice.
danbartlett
Daniel Bartlett
about 3 years ago