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Recorded 133 journal entries
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12 months ago
Metta, I'm trying to practice Anapanasati every morning, but my experience from yester ...
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10 minute meditation journal
24 August 2014 7:48 PM
Anapanasati. Great wind and silence to medidate.
The day before yesterday I moved to a new country so the week before that was full of goodbyes and preparation, I haven't meditated in a ...
Anapanasati. Easy concentration thanks to a silent environment. Good concentration and pleasant feeling overall.