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about 21 hours ago
Morning practice - my reaction to anger, as a child, a younger adult and also how I mi ...
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20 minute meditation journal
12 January 2019 7:26 AM
Short but oh so helpful bit of focused practice at home, needed despite being about to head off to the zebdo for more sitting
Zendo sitting, less sitting time for me because of doing a beginners' introduction instead of the middle of the three sits.