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Two short evening sits - 10 and 5 minutes
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30 minute meditation journal
11 October 2018 7:54 AM
Morning sit - a continuation from last night but with more space and lightness around it
Sitting with sangha. As soon as I hit the cushion the same phrase of "I can't not" came to mind again and immediately a prolon ...
Sitting with sangha. I'm not usually there on a Thursday night but today it important to be there but I didn't know why. I turned out to ...