70 minute meditation journal

10 October 2018 8:10 PM
Sitting with sangha. As soon as I hit the cushion the same phrase of "I can't not" came to mind again and immediately a prolonged bout of laughter. It seems that whatever the resistance was it has now gone. Later I noticed that my attitude to something had changed. A pull as well as a push there now. Clearly I don't need to understand my sitting for it to "work".