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Mindfulness of Breathing What started off as a haphazard sit (TONS of noise in the pa ...
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30 minute meditation journal
10 October 2018 11:00 AM
Attention to Breathing
Sitting with a bad headache. At least the weather was great.
Attention to Breathing Haphazard sit. Taken after a dentist appointment and I realized that I would miss another appointment. Also took ...
Attention to Breathing Indoor sit on a "hooky" day from work.