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1 day ago
Sitting with sangha plus some extra time at home before.
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75 minute meditation journal
17 August 2018 8:00 AM
Two spells during the night (sleep pattern affected by daytime dozing) and one in the morning. Answers to questions I hadn't deliberately asked.
Evening sit. Today has been a big day for emotions in my home. It was exam results day for my daughter. She didn't quite get the results ...
Evening sit. My daughter had had another disappointing day after the uni offer she got the day before was withdrawn. I'd spent the eveni ...