is a place to share and develop your meditation practice —
Recorded 628 journal entries
Logged 290 hours practice
Joined almost 3 years ago
1 day ago
Mindfulness of Breathing Yet another really good sit. This week has been full of them.
View full meditation journal →
30 minute meditation journal
16 August 2018 11:00 AM
Lamrim Day Ten - Equalizing elf and Others
Very nice sit, outdoors, and the time really flew by.
Lamrim Day Nine - Remembering the Kindness of Living Beings Very distracted sit. Probably to be expected given the craziness of the la ...
Lamrim Day Eleven - The Disadvantages of Self-Cherishing Another nice outdoor sit, with periods of great focus and relaxation.