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1 day ago
Sitting with sangha plus some extra time at home before.
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45 minute meditation journal
16 August 2018 7:49 AM
Sitting with migraine still
This morning I was sitting with a headache and sounds being louder than usual. I stupidly disregarded that and went into work only to ha ...
Evening sit. Today has been a big day for emotions in my home. It was exam results day for my daughter. She didn't quite get the results ...