is a place to share and develop your meditation practice —
Recorded 133 journal entries
Logged 41 hours practice
Joined over 4 years ago
over 1 year ago
Metta, I'm trying to practice Anapanasati every morning, but my experience from yester ...
View full meditation journal →
25 minute meditation journal
11 August 2014 9:12 PM
Anapanasati. Good concentration.
Anapanasati. Good concentration, very pleasant feeling
Anapanasati. Good progress on concentration. I notice the breath for its whole duration and my mind stays clear of most thoughts.