30 minute meditation journal

12 July 2018 12:15 PM
2
2
Midday sit. Anger and grief. Again very little separation from these turbulent feelings, only moments. Brief pause while a neighbour gave me a hug over the fence. 

Comments

(support and +1 for the neighbor!)
GregSWhite
Sittin' Fool
4 months ago
Thanks! yes, I have good neighbours... 
rosie
Rosie
4 months ago