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313 day streak!
Recorded 515 journal entries
Logged 303 hours practice
Joined 10 months ago
about 11 hours ago
two morning sits, 36&10. Distracted sit, with my little boy who woke early. He rol ...
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20 minute meditation journal
10 July 2018 10:28 AM
Morning sit. Poor concentration after not very much sleep. big painful knot in my chest, just trying to breathe into it because I notice ...
Morning sit. Poor concentration.