30 minute meditation journal

13 January 2018 10:00 AM
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Cannot make it to the zendo today. Sit in the shower with the memory of my three unborn pregnancies. Lit candles for all three. Had given the two who were still unnamed names. Started with 35 bows which was when emotions began to flow, love, pain, sadness they all blended and all flowed. Was being with the first one this time. 

Comments

Powerful stuff to sit with Rosie. I hope it helped and that you are being gentle with yourself afterwards.
Bluemoon
Kokai (Sarah)
5 days ago
It did help! It felt healing rather than reopening wounds. Very tired though. Have had to find ways of taking some rest.
rosie
Rosie
5 days ago
Glad that you are doing that :)
Bluemoon
Kokai (Sarah)
4 days ago