30 minute meditation journal

10 January 2018 1:00 PM
2
3
afternoon sit, also peaceful. 
Lots of joy today. I have noticed that the hypervigilence I have felt for the past three years is becoming less and less. Today it even feels as if it is on its way out! 

Comments

:D
Bluemoon
Kokai (Sarah)
5 months ago
That's great Rosie :)
paulmac63
Paul V
5 months ago
thanks!
rosie
Rosie
5 months ago