is a place to share and develop your meditation practice —
Recorded 223 journal entries
Logged 134 hours practice
Joined 4 months ago
1 day ago
Another morning sit, first one of the year outside in the wigwam with the hens. Spring.
View full meditation journal →
55 minute meditation journal
09 January 2018 5:08 PM
Afternoon sit. Weirdly peaceful after the last few days. Still a little pain in my right shoulder. Sitting with the memory of Lily and just being able to feel love, with just a little pain, for now. This was good!
Evening sit. I was 5 minutes into sitting with the same stuff and was raw and trembling like a leaf when two friends messaged me one aft ...
Peaceful morning sit