A late morning sit. Strange. Started off feeling a bit like I was hovering over myself. Then it was like reliving a load of contacts with one person but felt through their emotions / feelings of insecurity not mine. Obviously I have no idea how close to their side of the past this was but it felt very real, even painful. Since then it has been a bit like being hyper aware of other people and their (possible) inner turmoil, even strangers I passed. Almost feels too much to bear, the feeling of so many people and their (possible) sufferings but at the same time it isn't at all too much.