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about 13 hours ago
Two short sits as part of a beginners introductory session
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75 minute meditation journal
01 January 2018 9:00 AM
60 minutes morning zendo sit. 15 minutes afterwards while giving blood
An earlier than normal evening sit during to it being New Year.
Morning sit. Went straight back to bed afterwards to try to sleep off a migraine instead of doing my planned New Years Day sea plunge. A ...