30 minute meditation journal

03 January 2018 10:54 PM
Evening sit.
Today I was reminded of one of my closest friends from uni who died a couple of years after graduation. I had been looking at photos of him anyhow but my son was playing computer games with the neighbour boy, and wanted me to play with him. The only such games I have ever played were with this friend, and we played for hours so the association is very strong.  Before sitting I sat remembering these moments and it was so incredibly vivid I felt as if I was in the same room with him.
So I sat with his memory, lots of tears and love for these times.