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about 12 hours ago
Sitting with sangha
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30 minute meditation journal
01 January 2018 9:10 AM
Morning sit. Went straight back to bed afterwards to try to sleep off a migraine instead of doing my planned New Years Day sea plunge. A sensible decision. Glad that I got up for the sit though because it was a useful one.
60 minutes morning zendo sit. 15 minutes afterwards while giving blood
Didn't quite intend to sit this long although it did feel like it was going to be a little bit different. Sparked I think by a chance co ...
hope you are feeling better now!
17 days ago
Thank you. It has eased but given how it usually goes it may be back with renewed for tomorrow. They tend to take 3 days nowadays to really go.
16 days ago