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Recorded 282 journal entries
Logged 168 hours practice
Joined 6 months ago
1 day ago
Evening sit. Noticed at the time how guarded I felt inside while listening to someone ...
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20 minute meditation journal
31 December 2017 10:18 PM
just sitting in a moment of aloneness. Not so many of those at the moment!
First proper sit in a while. Have really missed it! I was worried I might feel sleepy but this was not a problem! This has to be one of ...