Podcasts on loving kindness / metta

13 December 2017 11:02 PM
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I know that a few people on here practice loving kindness / metta meditation as part of their practice so I thought I'd post this link. Only for the patient or those with plenty of time because there are 8 parts in all. They come from a retreat run jointly by Joan Halifax, the head of Upaya Zen Centre in Santa Fe and also a social activitist and Sharon Salzberg a Theravada teacher who has done a lot of work around metta. Metta isn't traditionally a zen practice so it was interesting to hear their similarities and differences in approach. https://www.upaya.org/2017/11/salzberg-halifax-awakening-real-love-1-8/


Comments

Thanks!
Suzanne
Suzanne
7 months ago