Epsom, GB

6 following - 12 followers

Recorded 501 journal entries

Logged 260 hours practice

Zen

Joined 8 months ago

LATEST

20 minutes about 6 hours ago

Evening sit. Bad stomach.

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Paul V

30 minute meditation journal

11 December 2017 7:33 PM

2

Evening sit

Morning sit. An observation. Yesterday was a "Monday" no heating in the factory when I arrived at 6.30 until around 9.00 Ever ...