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paulmac63
Paul V
Epsom, GB
6 following - 12 followers
Recorded 501 journal entries
Logged 260 hours practice
Zen
Joined 8 months ago
LATEST
20 minutes about 6 hours ago
Evening sit. Bad stomach.
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paulmac63 Paul V

30 minute meditation journal

11 December 2017 7:33 PM
2
Evening sit 
Evening sit
Morning sit. An observation. Yesterday was a "Monday" no heating in the factory when I arrived at 6.30 until around 9.00 Ever ...

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