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about 18 hours ago
Morning sit. 30 minutes in the laundarette as my washing spun and dried and feeling bo ...
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35 minute meditation journal
05 December 2017 8:42 AM
A mellow acceptance of all that arises. Out of this some new clarity about some past actions and my life.
Much of this was lying down as I was a bit woosy and unbalanced as my balance problems are worsened by a lack of sleep like I've had rec ...
As I approached my sitting spot I was struck with an almost tearful love and appreciation for everything - the pebbles sitting on the ch ...