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1312 day streak!
Recorded 2938 journal entries
Logged 2312 hours practice
Joined over 3 years ago
Podcasts on loving kindness / metta
about 22 hours ago
I know that a few people on here practice loving kindness / metta meditation as part o ...
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30 minute meditation journal
04 December 2017 7:15 AM
Morning sit. More of the same....
I was tired so hoped to get away with a 30 minute sit but suspected that longer might be needed so also set timers for 45 and 60 minutes ...
Much of this was lying down as I was a bit woosy and unbalanced as my balance problems are worsened by a lack of sleep like I've had rec ...