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6 days ago
Morning sit. Processing a difficult conversation from last night about parenting and w ...
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30 minute meditation journal
03 December 2017 10:10 PM
Intermittently peaceful and a bit sleepy.
Still very tired, so after my bows, did a lying meditation. Was peaceful.
Morning sit with my confusion of torn feelings, fears and hopes. Lots of letting go on the out breath and back they were on the in breat ...