is a place to share and develop your meditation practice —
Recorded 451 journal entries
Logged 267 hours practice
Joined 9 months ago
12 days ago
morning sit. strange sit all about being present in my skin, fully inhabiting it.
View full meditation journal →
30 minute meditation journal
03 December 2017 10:10 PM
Intermittently peaceful and a bit sleepy.
Still very tired, so after my bows, did a lying meditation. Was peaceful.
Morning sit with my confusion of torn feelings, fears and hopes. Lots of letting go on the out breath and back they were on the in breat ...