20 minute meditation journal

01 December 2017 1:29 PM
10 minutes on a station platform, 10 minutes once on the train. Feeling of deep loneliness. It feels like this is part of a store of old emotions that I blocked in the past because it seems to not fit with my far-less-lonely than I could have ever have imagined life. That doesn't matter - if it is there is now needs to be felt and appreciated and then it can shift and change, or stay, it really doesn't matter which.