10 minute meditation journal

13 November 2017 9:41 PM
3
10 minutes of samatha

It seems that something, may be cleansing is going on, my mind is generally running all around and very fast, it can be very annoying at times, specially with the things that come up. It has got much better in the last few days. I think a few of things are getting more resolved in a way. I was working with this busy and stressful mind about 40 minutes today, not exactly meditating in it's formal sense, but still working. It is very beautiful when you at last see what is going on and the fast mind stops. Things were getting better a little and my mind got this idea that one of it's deep wishes has been fulfilled was struggling very hard in an unimaginable way to prevent things from getting worse, as if worrying helps things!

Thanks God