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84 day streak!
Recorded 168 journal entries
Logged 84 hours practice
Joined 3 months ago
about 5 hours ago
Not working today,Yay!! So sat for 30 mins to see if that feeling returned, it didn't.
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30 minute meditation journal
11 November 2017 6:13 AM
Evening nap, i mean sit. Falling off chair.
Sat with no timer. I was struggling with thoughts and one of the hindrances, doubt, so decided to try and clear the mind. I think it helped.