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Belated morning sit after little sleep. Birds soaring outside including some right up ...
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65 minute meditation journal
09 November 2017 7:50 AM
Morning zendo sit. With a lift in from a sangha friend I could make it in to the early morning sitting which always feels beautiful to share with others.
Sitting with sangha. A big smile arose as soon as I hit the cushion. I am ridiculously positive at the moment. Something seems to have ...
Evening sit. On a sudden urge I moved a painting of the kanji for 'compassion' to my sitting spot. In its new temporary home it sits by ...