is a place to share and develop your meditation practice —
Recorded 1328 journal entries
Logged 779 hours practice
Joined over 3 years ago
4 days ago
Evening sit. Getting ready for 3 days of Mahayana training in the mountains this week.
View full meditation journal →
60 minute meditation journal
08 November 2017 5:16 PM
30 minutes sit after breakfast.
30 minutes before bed.
30 minutes morning sit amidst traveling. 15 minutes after arriving. Metta :p
Early morning sit with Tara Brach guided meditation.
Great job meditating two times today.
8 months ago