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Recorded 61 journal entries
Logged 34 hours practice
Joined 8 months ago
22 days ago
Morning sitting. I have been on a 20 day meditation streak and before that have medit ...
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45 minute meditation journal
05 November 2017 5:42 AM
Too many thoughts. Mind darting around. Little focus.
Another wonderful session. Getting increasingly lost in my breath rather than stuck in the muddiness of thought. It feels good. Didn't s ...
Very difficult session. Wanted to stop a few times. Very active mind trailing off into thought constantly.