is a place to share and develop your meditation practice —
Recorded 53 journal entries
Logged 33 hours practice
Joined about 2 months ago
about 17 hours ago
View full meditation journal →
45 minute meditation journal
05 November 2017 5:42 AM
Too many thoughts. Mind darting around. Little focus.
Another wonderful session. Getting increasingly lost in my breath rather than stuck in the muddiness of thought. It feels good. Didn't s ...
Very difficult session. Wanted to stop a few times. Very active mind trailing off into thought constantly.