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Recorded 62 journal entries
Logged 34 hours practice
Joined 11 months ago
It's July already
3 months ago
Hard to believe it is July already. I knew the summer would fly by. My meditation prac ...
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45 minute meditation journal
05 November 2017 5:42 AM
Too many thoughts. Mind darting around. Little focus.
Another wonderful session. Getting increasingly lost in my breath rather than stuck in the muddiness of thought. It feels good. Didn't s ...
Very difficult session. Wanted to stop a few times. Very active mind trailing off into thought constantly.