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Belated morning sit after little sleep. Birds soaring outside including some right up ...
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30 minute meditation journal
02 November 2017 10:47 AM
Back to normal quiet sitting :)
Sitting with sangha. Monks wear robes in the zendo once a month when we have a more formal sitting. This was the first since my ordinati ...
Sharing this is case it is of use to people. It is by Roshi Pat O'Hara, a zen teacher from the Village Zendo in New York. I enjoy her ta ...