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about 10 hours ago
Another long but gentle evening sit, and another than had me waking up later in the m ...
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80 minute meditation journal
11 October 2017 8:40 PM
Sitting with sangha. I burst out in silent laughter at one point.
Like an amnesty on previously blocked thoughts, Passing through so fast. They feel much less personal than they ever did before and more ...
Morning zendo sit. Lovely to be in again for a morning sit thanks to a lift from a sangha member with a car. My balance is too unpredict ...