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about 22 hours ago
Morning sit. 30 minutes lying down until able to sit steadily then sitting with the wi ...
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40 minute meditation journal
12 August 2017 10:45 PM
Evening sitting - before heading out to meet up with friends in a dark park to watch the period meteor shower . Life feeling so good.
Morning sit - before going back to bed. The migraine I'd had yesterday had left dizziness in its wake