is a place to share and develop your meditation practice —
Recorded 2 journal entries
Joined 11 months ago
11 months ago
I have been better at actually meditating that at recording my meditations. So... toda ...
View full meditation journal →
15 minute meditation journal
05 August 2017 8:37 PM
I have been better at actually meditating that at recording my meditations. So... today began with watching a couple of video interviews with Gary Weber, then did a guided insight meditation. About 25 minutes.
Welcome to the site. I hope you find it helpful. Obviously much more important to sit than to record the sits but you might find the recording them helps you find and keep some consistency
10 months ago