is a place to share and develop your meditation practice —
Recorded 2 journal entries
Joined 21 days ago
15 days ago
I have been better at actually meditating that at recording my meditations. So... toda ...
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15 minute meditation journal
05 August 2017 8:37 PM
I have been better at actually meditating that at recording my meditations. So... today began with watching a couple of video interviews with Gary Weber, then did a guided insight meditation. About 25 minutes.
Welcome to the site. I hope you find it helpful. Obviously much more important to sit than to record the sits but you might find the recording them helps you find and keep some consistency
8 days ago